Let an expert help you reach your goals.
St. Luke's certified sports performance coaches use scientifically backed programs to help athletes improve their athletic abilities. Whether you're just starting out or a seasoned professional, our coaches provide tailored instruction to help you achieve your goals. This approach ensures a safe, effective, and enjoyable journey toward improved health and performance.
Providing integrated care for the modern athlete.
With dozens of specialized coaches, our team partners with schools and facilities across the region to help athletes reach their goals. At St. Luke’s, we believe in a holistic approach to sports medicine, working with athletic trainers and other health care experts to provide a tailored care plan. This ensures you get personalized treatment during your recovery and proactive measures to prevent future injuries.
Pillars of athletic excellence
Working with a St. Luke’s sports performance coach can help you unlock your athletic potential. Our coaches focus on the pillars of athleticism, including:
- Acceleration and linear speed
- Agility
- Balance and joint stability
- Dynamic and static flexibility
- Movement competency and neuromuscular adaptation
- Power
- Sport-specific conditioning
- Strength and muscular endurance
Get a custom training program.
St. Luke's offers expert coaching for individual athletes and teams. Contact us today for a tailored training experience.